Thread: Ruck march?
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Old 10-25-2010, 09:13 PM   #7
Jim Blackwell
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Join Date: Jun 2010
Location: Knob Noster  MO
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Re: Ruck march?

Nah, brother. I definitely wouldn't do a WOD prior to that. That's a beast of a workout all on its own.

Hey, if u don't mind me asking, what school is this for?
Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. -1 Corinthians 9:24

Last edited by Jim Blackwell; 10-25-2010 at 09:16 PM.. Reason: Had to add a question to OP
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