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Old 03-09-2007, 10:23 PM   #3
John Christopher Kleemeier
Member John Christopher Kleemeier is offline
 
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Join Date: Jul 2006
Location: Ft. Thomas  Kentucky
Posts: 5
uh. Well sorry, I posted the link on my myspace bulletin, but oddly enough not here. http://www.gymjones.com/schedule.php?date=20051123

my buddy vince did em with 55#ers today. He's going D-1 for football next year at Penn State, so he's obviously in good shape, having xfitted for a couple of years, and he said they were hard. Fun though. Yeah, it was funny working out with him today, b/c I was in band, and he was in football and just the disparity was kinda funny of how long it took to do the workout/loads used.
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