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Old 02-21-2008, 07:56 AM   #10
Adam Levenson
Member Adam Levenson is offline
 
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Join Date: May 2006
Location: Virginia Beach  Va
Posts: 83
Re: Workout before Breakfast? Raw Eggs or Cooked?

I was thinking of drinking a nice mix of raw eggs, coconut milk(the thicker kind), berries and some water to thin it out. Fast, low mess and I can down it quick and get on the move.

You could even make it very zone.
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