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Old 11-01-2008, 07:54 PM   #6
Matthew Kopp
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Join Date: Oct 2008
Location: Dillon  CO
Posts: 118
Re: MK's progress tracker

Thrusters

1-1-1-1-1-1-1

135-155-165-175-185-195(fail)-135 (x20)

Lacking the explosiveness!!!! Seemed to use mostly shoulders. Not much in the leg department.

Was able to also do turkish getups with 70# KBs.
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MK 35/M/5'10"/180
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