[Rachel Baratz]

Originally Posted by James C O'Brien

WEDNESDAY 8-5-09
PDD 31: "Fight Gone Bad"

3 Rounds
1 Minute at each station and 1 min rest after each round
5 Stations: Thrusters (50), Sumo DH (75), Box Jump, Push Press (75), Row


1st 2nd 3rd
TH 16 12 10
SDH 12 12 9
BJ 20 21 20
PP 10 7 8
Row 23 22 12

AWESOME JOB!