Thread: Trent's Log
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Old 02-06-2008, 06:41 AM   #6
Aaron Trent
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Join Date: Nov 2006
Location: Columbia  SC
Posts: 921
Re: Trent's Log

2-5-08

Deadlift

Warm-up:
95x5
135x3
175x2

Work Set:
6 sets, 3 reps @ 205
I'm glad to have moved over the 200 mark, felt really good yesterday.
I feel a little sore today even after a 15 minute ice bath.
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