Thread: Trent's Log
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Old 02-01-2008, 09:57 AM   #2
Aaron Trent
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Join Date: Nov 2006
Location: Columbia  SC
Posts: 921
Re: Trent's Log


Squat Day:
Stephen told me I would be squatting by feel.
Warmed up with 45x5, 95x5, 135x4

Work set was to be 145x5.
I completed the first 2 sets. On rep 4 of set 3 I could not get out of the hole and had to drop the bar. My left hand would not let go for at first, but eventually I got the weight off my back. Stephen told me to shut it down. I was thankful. I did not eat lunch so I was not in the go heavy mood. I am also having problems with my girlfriend so my mind was not on the lift, stupid, I know. These problems we are having have really been detrimental to my training. I also really need a pair of lifting shoes because the ones I am wearing are not cutting it.
Pedal Faster(wfs)
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