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Old 10-19-2006, 08:37 AM   #1
Russell Shaw
Member Russell Shaw is offline
Join Date: Oct 2006
Location: Princeton  NJ
Posts: 8
Since starting Crossfit about one year ago, I've scored the same (11 rounds + 6-10) every time I've done the pullup ladder. I've progressed significantly on every other workout, but can't break through the wall on this one. Any tips?
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