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Old 02-23-2003, 08:13 AM   #11
Geoff Sample
Departed Geoff Sample is offline
Join Date: Jan 1970
Posts: 47
In the exchange on Supertraining, it seemed that Mel was taking strong exception with the application of CrossFit for development of sporting prowess, prefering instead SPP - but once Tyler suggested (something to the effect of) CrossFit being perhaps the finest detailed program for General Physical Preparation (GPP), Mel agreed. This left me with the impression that Mel really only took issue with the value of CrossFit (for example) being the ideal program to make a volleyball player a better volleyball player, but agreed that for those seeking excellent general fitness (along the lines of the CrossFit definition of fitness), it really is an excellent program. Did I read into it, or was this the impression others were left with after the discussion ended?
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