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Old 11-01-2006, 03:38 PM   #1
Cameron Mochrie
Member Cameron Mochrie is offline
 
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Join Date: Oct 2006
Location: Amherst  Ma
Posts: 23
I was doing front squats today about 30mins into my workout after trying out some olympic lifts. Up until today I hadn't really pushed myself with front squats (I back squat full extension a touch above 200). Was on my 4th set at 135 when on the first rep at the bottom I felt a sharp/warm pain in the soft tissue area to the right and just above my groin. I felt the spot and there was a fairly tense muscle but nothing too bad. The pain went away so I tried to do another set but it came back immediately. Should I be worried about this? I ended up finishing my workout (box jumps and pullups mostly) and the pain is gone, but it was scary and made me think hernia.

thanks much.
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