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Old 10-07-2005, 10:59 AM   #3
Kyle Edwards
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Kris,

It's possible that you could have osgood schlaters disease (a condition where the patellar tendon starts ripping off the tibia b/c of tight hip flexors). In my opinion you should get this checked out as soon as possible since this injury is extremely difficult to get rid of. In the meantime ice your knee (20 min after exercise) and stretch out your hip flexors.

hope this helps,

kyle
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