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Best way to "fit" power cleans into a 531 strength + crossfit wod program
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10-28-2010, 11:13 AM
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Art Dirik
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Join Date: Jun 2010
Location: Acton MA
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Re: Best way to "fit" power cleans into a 531 strength + crossfit wod program
BTW scott, what is "15 x 1 on the minute"?
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