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Old 10-28-2010, 11:03 AM   #4
Kevin Shaughnessy
Member Kevin Shaughnessy is offline
 
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Join Date: Aug 2008
Location: Montreal  QC
Posts: 404
Re: Best way to "fit" power cleans into a 531 strength + crossfit wod program

Fit them according to priority. I also asked Wendler how to program PC on his Q&A and he recommended doing them in the 5/3/1 manner.
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