Originally Posted by michael Galietta
veronica: I am still new at this (week 15) and had a goal of not doing more than the WOD for at least 6 months so as to not overtrain. I am trying to give the WOD's as full an effort as possible.
It has only been recently I am feeling adjusted to things, so I am being careful when and how to add extra items.
How much time did you allow between the 2/11 WOD and trying to do pullups?
If you're putting in full effort on the WOD's with minimal scaling. You may just need more recovery time.