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Old 02-18-2009, 10:42 PM   #5
John Elstad
Member John Elstad is offline
Join Date: May 2005
Location: Minneapolis  MN
Posts: 60
Re: No longer able to do pull ups

Thanks for your comments. As far as I can tell, the problem started after the following WOD on 2/11:

45 Double-unders
135 pound Squat clean, 45 reps (used 90#)
45 Ring Dips
45 Double-unders

My diet is 80% Zone and I've been getting good rest between WODs.

Thanks again.
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