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Old 11-10-2006, 02:12 AM   #22
Phil Moncel
Member Phil Moncel is offline
Join Date: Jan 2004
Location: Paris  Ile de France
Posts: 18
I think we all agree that processed carbs, simple sugar and white bread are bad for you. However let's not forget that one of the two areas where people are supposed to have the healthiest diet is Crete and their meditarrenean diet includes lots of complex carbs.
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