View Single Post
Old 06-06-2012, 10:13 PM   #3
Lincoln Brigham
Member Lincoln Brigham is offline
Lincoln Brigham's Avatar
Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
Re: Shoulder External and Internal rotation confusion

Originally Posted by Robert Fabsik View Post (WFS)

I think around 1:30 he demonstrates external rotation.
That's external rotation alright, external rotation of the humerus, but not really external rotation of the shoulder girdle itself.

Internal rotation of the shoulder is the hunched over look, rolling the shoulders in towards midline. External rotation of the shoulders is showing your armpits.
  Reply With Quote