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Old 11-29-2011, 05:59 PM   #44
Jon Schell
Member Jon Schell is offline
 
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Join Date: Sep 2011
Location: Norristown  PA
Posts: 65
Re: Jon Schell Training Log

W.O.D. 11.29.11
CrossFit Total

1RM Back Squat (305)
1RM Shoulder Press (165)
1RM Deadlift (345)


Schell: 815
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