Thread: Jimbo's CF Log
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Old 02-28-2008, 09:14 AM   #19
James Sellers
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Join Date: Nov 2007
Location: Austin  Texas
Posts: 36
26 Feb 08

Nate
sub:
3/1 dip+pu for MU
assisted HSPU, with toes on a bar helping out
1 pood, cause that's all I gots
AMRAP 12 min

5 rounds, 11:38, then 10 min laying down trying to remember what It's like to breathe normally
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