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Jason David · 06-15-2016, 12:40 PM

Did this on Saturday
3 Rounds
15 Thrusters, 95
15 Pull-ups

5:05.

Yesterday
5 Rounds
Run 400m
15 Ring Push-ups
30 Double Unders

17:31

06-15-2016, 12:40 PM	#1496
Jason David Affiliate Profile: Join Date: May 2008 Location: St. Clair Shores MI Posts: 3,037	Re: JD's CrossFit Chronicle Did this on Saturday 3 Rounds 15 Thrusters, 95 15 Pull-ups 5:05. Yesterday 5 Rounds Run 400m 15 Ring Push-ups 30 Double Unders 17:31
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