Thread: Where to start?
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Old 12-06-2004, 01:19 PM   #1
Alexander Catterall
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Hi. I've read a few post and gleaned what I could but it's hard work. Can anyone recommend a book that covers all the said nutritional theroy? Is it in the CFJ? Or do I slog it out with good ole' dedication on the forum??

Theres so much to take in.

Additionally. The CFJ said to cut out sugar. Is that all sugar or just stop having extra sugar in your food n' such??

Cheers,

Alex
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