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Old 07-30-2011, 08:18 AM   #2
Brendan McNamar
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Join Date: Mar 2010
Location: Glendale  AZ
Posts: 2,216
Re: Co-ordination in CrossFit?

I can't balance in pistols, yet. Have the strength but can't stay balanced over my foot.

Watching me do double unders could be used as the definition of uncoordinated. So when I get it worked out I will have become more coordinated.

I guess part of it is your starting reference point. Mine is real low.
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