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Old 01-20-2011, 04:59 PM   #4
Domenic Fruci
Member Domenic Fruci is offline
 
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Join Date: Nov 2010
Location: Boston  MA
Posts: 84
Re: Will CrossFit & Endurance Sports Work Together?

CF Endurance has a Strength and Conditioning WOD that is added (usually 3 hours before or after) to the main endurance WOD. It is located in the right corner of the main sites page.
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