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Old 04-20-2007, 03:49 PM   #8
John de la Garza
Member John de la Garza is offline
 
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Join Date: Jun 2004
Location: Garden Grove  ca
Posts: 212
I value not get hurt over functional fitness, but in real life I come across times where I lift things that represent a barbell more than dumbells.

It also, seems that doing a press with a barbell uses my triceps more.
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