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Old 09-27-2008, 06:12 AM   #12
Jonathan Slater
Member Jonathan Slater is offline
 
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Join Date: Jan 2008
Location: Sandbach  Cheshire
Posts: 468
Re: Jonathan's Workout Log.

Today was a sucky day. My cold has become more unpleasant, and I cut my workout short after the squats. Too much trembling and intense body heat going on (yes, much more than the usual...). But at least I got the squats done. Better than nothing.

Sat 27/9/08
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Squat - 20kgx5x3, 30kgx5, 40kgx4, 50kgx3, 60kgx5x3
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