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Old 01-08-2016, 06:03 PM   #1
Nada Hassan
Member Nada Hassan is offline
 
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Join Date: Dec 2013
Location: Mississauga  Ontario
Posts: 107
Rounded back during deadlifts?

https://dl.dropboxusercontent.com/co...XF8XSdu7q/file

Couldn't upload the video to here but here it is in Dropbox . Ignore the handstand pushup in the beginning of the video
If I retract my scapula on light lifts I could keep it from rounding but still I feel too tense. When it comes to heavier weights it is impossible to mantain in a retracted scapula . What should I do?
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