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Old 02-08-2014, 08:06 PM   #1
Hakan Yilmazkaya
Member Hakan Yilmazkaya is offline
 
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Join Date: Aug 2013
Location: Istanbul  Kadikoy
Posts: 60
The definition of being "big"

I know crossfit makes you look good but it's not the primary goal of crossfit. But as you guess many people that starts cf has some kind of physical expectations too. Many people say crossfit makes you ripped but it doesn't make you big. At this point i think crossfit has to define it's limits. What is ripped, what is big ? We all can agree that khalipa is big and it's very hard to do with just crossfit wods but for example what about josh bridges ? Are just crossfit wods are enough to give you that amount of mass without doing any additional strength program ?
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