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Old 09-10-2004, 09:54 AM   #2
Brad Hirakawa
Member Brad Hirakawa is offline
 
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Join Date: Oct 2002
Location: San Diego  CA
Posts: 761
Along those lines... does anyone know the correct method for dumping the weight off your back when experiencing a failed attempt at a back squat? Or, is that an exercise where you really need a spotter?

Brad
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