View Single Post
Old 04-08-2013, 08:56 PM   #9
Andrew Wiemken
Member Andrew Wiemken is offline
Andrew Wiemken's Avatar
Join Date: Jan 2013
Location: Philadelphia  PA
Posts: 85
Re: Snatch technique form. Please help

Originally Posted by Blair Robert Lowe View Post

Muscle snatch? Sure, so long as there isn't any emphasis on ankle dorsiflexion.
Not sure what you mean here. The ankles obviously might plantarflex at the climax of the second pull, but I'm not getting how dorsiflexion could be emphasized. Not disagreeing, just confused.

I suggested the Muscle Snatch because it cues full hip extension well.

And yeah, Snatch Pulls are a great call for the same reason, they emphasize the second pull without the distraction of the third.
  Reply With Quote