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Old 11-06-2012, 07:02 AM   #3
John Wade
Member John Wade is offline
 
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Join Date: Oct 2012
Location: Carrollton  TX
Posts: 25
Re: All Encompassingly - My workout log

WOD 121104

Front Squat 1-10-1-20-1-30

185-155-195-140-205-130(25)

First time doing FS on my squat stands and felt pretty good. Just holding the bar seemed to be the biggest obstacle for me.
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