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Old 10-18-2012, 05:32 PM   #6
Dag Friedman
Member Dag Friedman is offline
 
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Join Date: Sep 2012
Location: Carmichael  CA
Posts: 21
Re: Best way to increase pull-ups/ push-ups

Thanks a lot guys, really good stuff. I think I'm going to do the every 45 second thing for ten minutes. That would be something easy to do on my off days.
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