Thread: Wing's Journal
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Old 11-13-2006, 01:11 PM   #129
William Winger
Member William Winger is offline
 
Profile:
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Squat:
70%x3
80%x4
90%x5x5

Still a pretty hard workout, I really attacked the first two work-sets, so it was a struggle on the last three sets, but all my reps were clean, if not pretty. Two more heavy squat days, Wednesday and Friday, and then I'll set my new max over Thanksgiving break.
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