Thread: Wing's Journal
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Old 11-12-2006, 02:07 PM   #128
William Winger
Member William Winger is offline
 
Profile:
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Military press-
6x95lbs
4x115lbs
2x2x135lbs
1x155lbs
1x175lbs (PR)
1x195lbs (fail)

HSPUs
8 in a row (PR, I can feel 10, next time I do these right off the bat I think I'll get it.)

One-arm press
8x40lbs
4x65lbs
2x75lbs
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