Thread: Wing's Journal
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Old 11-07-2006, 08:18 PM   #123
William Winger
Member William Winger is offline
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Did some light OLY with 135lbs tonight:

5 CaJ
20 Cleans
10 Clean and strict presses

Nothing too demanding.
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