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Old 02-20-2012, 11:20 AM   #1005
Sean Kufel
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Join Date: Sep 2007
Location: Marietta  OH
Posts: 1,838
Re: Sean's Workout Log

Stretching/Mobility
PVC Burgener Warmup
Good mornings/Ring dips/Pull-ups
_______

120220

"Angie"

For time:
100 Pull-ups (6:45)
100 Push-ups (4:34)
100 Sit-ups (3:58)
100 Squats (3:43)

19:04 [PR]

Compare to 19:25 on 100725.
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