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Old 11-15-2011, 05:48 PM   #4
Collin Thompson
Member Collin Thompson is offline
Join Date: Nov 2009
Location: Novato  CA
Posts: 657
Re: My day with Rick Scarpulla of Ultimate Advantage (Westside 4 Athletes)

Was your bench increase due primarily to adjustments that decreased the distance the bar needed to travel?
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