Thread: Lowering BF%
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Old 08-09-2011, 09:38 AM   #7
Eric S. Jensen
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Join Date: Jul 2008
Location: Camp Pendleton  CA
Posts: 261
Re: Lowering BF%

Chris that's exactly what I did to shed 17lbs last month. Yes it was hard training and performance def wasn't first but the fat fell off. I also Fasted until lunch did my WOD in the afternoon and had most carbs PWO.
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