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Old 04-08-2009, 07:22 AM   #4
Peter Lavigne
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Join Date: Apr 2007
Location: Saint John  New Brunswick
Posts: 24
Re: Thank you CrossFit......Adventure Race Update

It's always nice to read about people being able to maintain a solid level of fitness for those unexpected adventures that normally require a fair amount of training. I'm about a month out of a climb on Mount Shasta and the baseline of my fitness is Crossfit(eventhough I have been doing cardio/rucking since I found out I was going 3 months ago).
Love adventure racing, too. Wish there were more in my parts.
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