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Old 03-03-2015, 03:09 AM   #15
Alex Burden
Member Alex Burden is offline
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,788
Re: Its me and it's her (the wife)

A new day a new challenge

Choose your own weights and get it done
100 calorie row
100 Wall balls
100 shoulder press
100 bench press
100 ring pulls
100 T2B or K2C

Good all-round WOD for today no stress no time limits or anything.

So the wife and I shared the equipment and the rest was when the other was working.
Better than today, stronger than tomorrow.
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