View Single Post
Old 09-10-2011, 04:54 AM   #4
James David Wise
Member James David Wise is offline
 
James David Wise's Avatar
 
Profile:
Join Date: Sep 2011
Location: Gravesend  England UK
Posts: 849
Re: Wisey's Log - Making me Fitter

Deadlifts
2-2-2-2-2 reps
1 minute rest in between sets

140kg x2
150kg x2
160kg x2
170kg (fail, 1 rep)
165kg x2
170kg (fail, 1 rep)
140kg x10
__________________
31/M/6'1'' Twitter: @James_Wise85
The dictionary is the only place where success comes before work
  Reply With Quote