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Old 09-30-2008, 02:27 PM   #136
Tobias W. Neal
Member Tobias W. Neal is offline
 
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Join Date: Apr 2007
Location: Colorado Springs  CO
Posts: 257
Re: The Gray Cook/Mike Boyle interview back on the community board please

Just a touch on the above comment...I see many affiliates that do not even do the lifts...they stick to metcons and call it good. Is it CrossFit many on the blogs would contend no but will you still see results sure...just throwin my cents in for good measure...
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