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Old 02-12-2007, 04:33 PM   #6
Bruce Kocher
Member Bruce Kocher is offline
Join Date: Jan 2005
Location: Philly  PA
Posts: 92
I'll second the 'good for swings' opinion. I have one handle loaded with 8x10# plates. Works great after filing the uncomfortable/blister inducing molding ridge off. Racking with the bell is not a big deal either, different than a spherical fixed kb and I get some decorative bruising on my upper arms and shoulders. Not better than a fixed kb to be sure but cheaper and workable especially if you have standard plates lying around.
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