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Old 12-22-2013, 06:50 PM   #1
Kirksman Teo
Member Kirksman Teo is offline
 
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Join Date: May 2008
Location: malacca  malacca
Posts: 20
Snatch Fixes for Courtney Modecki CF Latin America Champ

So Courtney was over in Singapore and visited our gym (Solitude of Strength). It just so happened I was in the country. We found a few issues with her technique such as;

1. Bumps the bar forward in the second pull. Forces her upper body to work extra hard to pull it back in

2. Doesn't use enough arms and calves in her pull. Causes her to lack the full finish. Instead causes a very big "S" line when the bar moves

http://www.youtube.com/watch?v=ZroB1Aj89vU

Corrections that we did are in the link above. Hope this helps someone with the same problem. Cheers!
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