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Old 09-23-2005, 11:22 PM   #9
Brendan Melville
Member Brendan Melville is offline
 
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Join Date: Oct 2007
Location: Norwalk  CT
Posts: 454
I did 24 hrs of fasting, and then went out for my birthday to a japanese restaurant. The fasting was the first 24hr fast I had done in a long time, and it was not as bad as I remember. I worked out right before I went out to eat, and I felt great. My only meal throughout the day was green tea and water.
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