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Old 08-14-2012, 06:35 AM   #6
John C Corona
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Join Date: Feb 2009
Location: Palm Bay  FL
Posts: 730
Re: Carb Back Loading Meal Plan

I have no idea about this back loading thing...but is removal of 1 apple, or the placement of an apple really going to effect a 190lb male who takes in 3000 cal/day. really? Sorry, carry on.
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