Re: Can someone explain the science behind kinesio taping
There is also the benefit of increasing circulation.
I think a big reason why people think it may be suspect is because they think it looks cool, order some poor quality online(or good quality stuff), but do not know how to properly use it.
It's alot more than just putting take where it hurts.
I can't offer much in research to it, but I've seen it do some pretty dramatic things for swelling in an extremity.