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Old 04-02-2008, 06:15 AM   #1
Michael Holmes
Member Michael Holmes is offline
Join Date: Mar 2008
Location: Leeds  England
Posts: 629
Mike's Training Log (continued from CF Manchester)

Since the CF Manchester message board closed to avoid duplicating information on here, I am going to start logging my workouts on here.
Ideally I would post up all my previous workouts from when I started my log, but until I figure out how to do that I'll post from now
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