Starting CrossFit. Should I stick with a "bodybuilding" type diet?
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11-07-2009, 07:06 AM
Join Date: Nov 2007
Location: Moorestown NJ
Re: Starting CrossFit. Should I stick with a "bodybuilding" type diet?
Good work keep going, up the calories again when you need to. Forget about percentages in your diet, go for grams of each macro and then overall kcal intake.
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