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Old 02-22-2008, 01:20 PM   #7
Susie Rosenberg
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Join Date: Jul 2007
Location: Albany  NY
Posts: 1,530
Re: How is CF better than a good Back/Bi Chest/Tri WO?

How is CF better than a good Back/Bi Chest/Tri WO?

How is it better? Let me count the ways.
It's better to the depth and breadth and height
My arms can reach, when feeling out of sight
For the ends of lifting and ideal Grace.
It's better to the level of everyday's
Most quiet need, by sun and candle-light.
It's better freely, as men strive for Right;
It's better purely, as they turn from Praise.
It's better with a passion put to use
In my old workouts, and with my trainer's faith.
It's better with results I seemed to lose
With my lost machines, --- It's better with the breath,
Smiles, tears, of all my workouts! --- and, if Pukie choose,
I shall but call it better with my last breath.

(mutilated from How Do I Love Thee? Elizabeth Barrett Browning, SONNETS FROM THE PORTUGUESE.)

Oh, yeah.

Those who hear not the music, think the dancers mad.
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