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Old 06-26-2015, 05:44 PM   #6
Matthew Nichols
Affiliate Matthew Nichols is offline
Join Date: Jun 2015
Location: Delhi  NY
Posts: 16
Re: Anyone tried Crossfit Weightlifting?

Originally Posted by Tim Alford View Post
I'm glad to hear you like it! Sorry, I should have clarified. If I do the program I will be going the CF route over the weightlifting route.
crossfit track is really good, & probably the best route for GPP... Stay after it!
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